Strawberry Feta Quinoa Salad (Print View)

Sweet strawberries, creamy feta, and quinoa tossed with tangy balsamic dressing and fresh greens.

# What You’ll Need:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water

→ Vegetables & Fruits

03 - 1.5 cups fresh strawberries, hulled and sliced
04 - 2 cups baby spinach, roughly chopped
05 - 0.25 small red onion, thinly sliced
06 - 0.5 cup cucumber, diced

→ Dairy

07 - 0.5 cup feta cheese, crumbled

→ Nuts & Seeds

08 - 0.25 cup sliced almonds, toasted (optional)

→ Dressing

09 - 3 tablespoons extra-virgin olive oil
10 - 2 tablespoons balsamic vinegar
11 - 1 teaspoon honey or maple syrup
12 - 1 teaspoon Dijon mustard
13 - Salt and freshly ground black pepper to taste

# How To Make It:

01 - Rinse quinoa thoroughly under cold water. Combine quinoa and water in a medium saucepan. Bring to a boil, then reduce heat, cover, and simmer for 12-15 minutes until water is absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork and cool to room temperature.
02 - While quinoa cools, whisk together olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, salt, and pepper in a small bowl until emulsified.
03 - In a large salad bowl, combine cooled quinoa, strawberries, spinach, red onion, cucumber, and feta cheese.
04 - Drizzle dressing over salad and toss gently to combine all ingredients evenly.
05 - Top with toasted sliced almonds immediately before serving for optimal crunch and texture.

# Expert Suggestions:

01 -
  • Quick and easy to prepare in just 30 minutes from start to finish
  • Naturally vegetarian and gluten-free, perfect for various dietary needs
  • A beautiful balance of sweet strawberries, salty feta, and tangy balsamic
  • Packed with protein and nutrients from quinoa and fresh vegetables
  • Perfect for meal prep, potlucks, or light spring and summer dining
  • Customizable with your favorite greens, nuts, or additional proteins
02 -
  • Use a fine mesh strainer to rinse quinoa thoroughly and prevent bitterness
  • Let quinoa cool completely before adding to prevent wilting the greens
  • Toast almonds in a dry pan for 3-4 minutes for maximum flavor and crunch
  • Store dressing separately if making ahead to keep ingredients crisp
  • Choose ripe, fragrant strawberries at peak season for the best flavor
  • Add the feta and almonds just before serving to maintain their texture
Go Back