# What You’ll Need:
→ Beans
01 - 2½ cups dried navy beans (or three 14-ounce cans, drained and rinsed)
→ Sauce
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 14 ounces canned crushed tomatoes
05 - ¼ cup molasses or dark treacle
06 - 3 tablespoons brown sugar
07 - 2 tablespoons tomato paste
08 - 1 tablespoon Dijon mustard
09 - 1 tablespoon apple cider vinegar
10 - 1 teaspoon smoked paprika
11 - ½ teaspoon ground black pepper
12 - 1 teaspoon salt
13 - 1 cup water
14 - 2 tablespoons olive oil
# How To Make It:
01 - If using dried beans, soak overnight in plenty of cold water, then drain. Place beans in a large pot, cover with fresh water, bring to a boil, then simmer for 1 hour until tender but intact. Drain and set aside.
02 - Preheat the oven to 325°F (160°C).
03 - Heat olive oil in a large ovenproof pot over medium heat. Add onion and sauté for 5 minutes until soft. Add garlic and cook for an additional minute.
04 - Stir in tomato paste, smoked paprika, and black pepper. Cook for 1 minute to release flavors.
05 - Add crushed tomatoes, molasses, brown sugar, Dijon mustard, apple cider vinegar, salt, and water. Stir thoroughly to combine.
06 - Add the cooked beans to the sauce, mixing gently to coat all beans. Bring the mixture to a gentle simmer.
07 - Cover the pot and transfer to the oven. Bake for 1½ to 2 hours, stirring occasionally, until the sauce thickens and the beans are tender.
08 - Taste and adjust seasoning if needed before serving hot.